About Missy

Missy is a multi-certified movement therapist who has been educating and coaching for over 14 years.

As a young professional dancer, she battled many injuries over her career and one day she found someone who studied neurology (the study of the brain and nervous system). After one session with this person, her 4-year knee pain was completely gone. She knew she wanted to teach this approach to the world.

The importance of brain function and using the nervous system to rapidly “debug” movement patterns, decrease pain and increase performance, has led her to teach and create lightning-fast improvements with people from all walks of life. Her specialties include injury prevention, injury rehabilitation, joint mobility and decreasing pain, holistically. 

  • Co-Founder of Movement IQ

  • Owner of The Movement Mentality LLC

  • Z- Health Master Trainer

  • Z- Health Master Trainer Instructor

  • Professional Dancer, NBA- Golden State Warriors

  • BA in Dance

  • San Francisco State University Modern Dance Assistant

Missy’s Credentials

  • Certified FRCms Functional Range Conditioning Mobility Specialist

Services